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Tibetan Cultural Institute of Arkansas

Tibetan Cultural Institute of Arkansas

Preserving Tibetan Heritage and Culture since 2006

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Meditation Classes

Presently, TCIA offers two free and public meditation courses. Both classes have the group follow along a designated book until completion. We have copies available of these books for purchase at both Sunday and Wednesday meditation sessions, with all proceeds benefiting TCIA.

Due to COVID concerns, both meditation classes are conducted online via Zoom.

Please subscribe to our Newsletter to receive updates concerning our classes and information on how to access them.

For those seeking access to previous Sunday and Wednesday teachings, you may find the April – November (2020) recordings here.

Sunday Weekly Meditation
11 am – 12:30 pm
Current text: Peacock in the Poison Grove by Lhundub Sopa

Wednesday Evening Meditation
This class is for advanced students, and requires the permission of the teacher for attendance.
7 – 8 pm
Current text: The Great Treatise on the Stages of the Path to Enlightenment Volume 3 by Tsong Khapa

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Copyright © 2021 Tibetan Cultural Institute of Arkansas.
TCIA is a registered 501(c)(3) nonprofit organization